What would a typical meal plan for your one year old be?

In one day. Breakfast, lunch, dinner, snacks etc....
What would a typical meal plan for your one year old be?
I was just thinking about that too. My daughter seems to be eating a ton, she will be 1 on the 24th of this month!!
Reply:my son is 2 years old now he weighs 28 lbs, very active.





Breakfast:


Almost always has whole grain cheeios with milk and some cut up fruit (banana usually) or a smoothie





snack:cheese or yogurt





lunch: sandwhich and soup,or fruit cocktail





supper:grain,meat,veggies





drinks milk and water Report Abuse

Reply:breakfast:





oatmeal


fruit juice


milk





lunch:





tuna fish sandwhich, 1/2


cheese stick


carrot stick


milk





snack:





apple sauce


pretzels


milk


water





dinner:





spaghetti w/ lite sauce


steamed veggies


milk


water





snack:





pudding


fruit
Reply:All three of my kids were eating everything that we eat by the time they were 10 months old. We eat healthy. Normal stuff , like for breakfast items: cereal, yogurt, fruit, eggs, etc.. lunch items: mac %26amp; cheese, hot dogs, sandwiches, soup, etc.. dinner: whatever we were eating that day. snacks: fruit bars, pretzels, animal cookies, fruit, veggies, etc.. As long as its healthy my kids ate what we did during the day. Milk, 100% juice, at meals and water in between.
Reply:Breakfast:


Cereal, Oatmeal, Pancakes, or Waffles


Banana, applesauce, or grapes


egg, bacon, or sausage


soy milk or watered down juice





Snack:


Whole Grain Wheat Thins, Whole Grain Goldfish, Cheese Cubes, Grapes, smoothie, edamame





water





Lunch:


mac 'n cheese, grilled cheese, cheese on crackers, turkey sandwich, alphabet vegetable soup, guacamole and crackers, or hummus and crackers, hot dogs





cantaloupe, watermelon, honeydew, strawberries, cherries, yogurt, or applesauce





green beans, peas, carrots, or corn





water





Snack:


Whole Grain Wheat Thins, Whole Grain Goldfish, Cheese Cubes, Grapes, smoothie, edamame


water





Dinner:


Chicken, Pork, or some sort of meat


potatoes, rice, or beans


carrots, broccoli, cauliflower, or asparagus


Milk or water





Desserts: 1 golden oreo, mini bowl of ice cream, fruit dream popsicles, 10 M%26amp;M's, yogurt with sprinkles





It's been working for us for awhile now and they're 2.5 and 3.5!
Reply:Here's a common meal day for my daughter (16 months). (We are vegetarians)





Breakfast:


A bowl of Cherrios mixed with puffed wheat in soy milk


Cut up fruit (apple or kiwi or berries) Or yogurt or applesauce with some whole wheat bread





Snack:


Gerber Little Crunchers or an Arrowroot biscuit with milk or water





Lunch:


Jam sandwich with a well cut up salad (she likes raw veggies) or cubed and herbed tofu with veggies or fruit on the side. Water.





Snack:


Baby biscut or Toddler snack.





Supper:


Whatever we are having, cut up or mashed a little. Usually some type of protien (beans, lentils, quiona, tofu, etc) with a salad. OR soup. Water.
Reply:My daughter is 11 months.. she eats anything we eat.





6 am - sippy cup of stage 2 formula (will soon just be milk)


(nap) wake up 9:30 am


10 am- breakfast (1/4 cup of rice/oatmeal cereal mixed with 1 tub of fruit) on the weekends and some weekdays she gets scrambled eggs, pancakes, fresh fruit stuff like that


10:30 am - 1/5 sippy cup of 100% juice, 4/5 sippy cup of water


12:30- lunch usually bologna and cheese sandwhich (1/2), and fruit.


1:30 pm- sippy cup of milk


(nap time) wake up at 4:30 pm


5:30 pm- dinner, whatever we are eating


8:30 pm- sippy cup of stage 2 formula





She also gets refills of her sippy cup all day with water in it.





I do not believe in drinking with meals.. so I won't teach my children to drink with their meals, so our daughter does not get fluids while eating. Just a personal preference... when she is done, she gets her juice or milk. She doesnt get any snacks at this stage.. she doesnt need them. I give her "puffs" and "crackers" while preparing her food. Some nights we give her a graham cracker but not on any routine with that.
Reply:Breakfat


a fruit she can eat (bananas, kiwi, soft fruit)


cherios for her grains


and milk for her dairy





lunch,


a soft vegtable such as cooked carrots, green beans, ect


a soup cooled down


maybe some crackers





dinner


maybe mac and cheese, spagetti cut up, something soft but with nutrition


get a fruit and a vegatable in there too





I would give snacks in between meals and make sure she is drink whole milk trough out the day





for snacks try yougarts, cheeses, crackers, fruits, veggies, dry cereals,





pretty much anything she can chew and not choak on and that isnt junk...you want to start them off on the right track eating healthy now always offer your child diffrent varities, normally when kids dont like certain foods its because they werent fed them early on
Reply:Our son turned 1yo 2 weeks ago and we're working on breaking him from the bottle. So our schedule isn't set yet but here's what we do/aiming for:


-8oz whole milk upon waking, 6:30am (still in bottle, going to wean that in a week or so)


-9:30 breakfast: 4oz milk %26amp; cereal, 1/2 piece of fruit or whole 3rd stage fruit


-snack %26amp; water (sometimes splashed with 100% juice)


-Noon(ish) lunch: his size portion of whatever my aunt is having (she watches him during the day), approx 1/4 cup veggies, milk in sippy cup


-snack again


-4:30 dinner: same as lunch (she'll give him a gerber graduates meal if her food isn't appropriate)


-Another snack while we eat dinner if he wants it, which he usually does. This is whatever we're eating or cheerios/shredded cheddar cheese if our food isn't appropriate.


-8oz bottle of whole milk then bed around 8:30/9pm





He's about 30lbs, happy %26amp; healthy. He not picky with foods and 'junk' foods are limited to just a taste 3-4 times a week.
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